Saturday, May 5, 2007

Vegetarian “Crab” Cakes

I made this one today for dinner - pretty good if you don't like (or don't want to buy) crab meat.

Vegetarian “Crab” Cakes

Ingredients:

2 cups coarsely grated zucchini
Salt
1 cup soft bread crumbs
1 egg, beaten
1 - 1/2 teaspoons Old Bay seasoning
1 teaspoon Dijon mustard
1 tablespoon mayonnaise
Juice of 1/2 lemon
1/4 cup chopped parsley
Vegetable oil, for frying
Tartar sauce
Lemon wedges


Preparation:

Place the grated zucchini in a colander; sprinkle lightly with salt. Let zucchini sit for about 30 minutes in the colander, allowing excess moisture to drain. Squeeze to remove additional liquid. (Zucchini should be fairly dry.)

Place the zucchini and bread crumbs in a large bowl, and mix together well.

Place the egg,
Old Bay seasoning, Dijon mustard, mayonnaise, lemon juice, and parsley in a small bowl. Mix well.

Pour the egg mixture into the zucchini–breadcrumb mixture, and mix gently and thoroughly. Form into 8 patties the size of crab cakes. Heat a small amount of oil in a sauté pan, and cook patties on both sides, browning well. If you like, serve with tartar sauce and lemon wedges.

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-I cut the recipe in half since I was the only one eating it.
-I also used half fresh bread crumbs and half dried seasoned bread crumbs.
-Make sure the cakes aren't too thick in the middle or they won't cook all the way and they get gummy.



1 comments:

Mike said...

Great recipe, I can't wait to try it out. I have been featuring a variety of crab cake recipes and information on crab cakes on www.crabcakeguy.com. Thanks again for the great recipe, I plan on trying them out soon!
-The Crab Cake Guy